The cyclists of the provincial Sports Gifted, training and competition school have been training online at home under the supervision and guidance of the coaches.

The impact of Covid-19 epidemics has prevented the teams of mountain cycling from maintaining a concentrated form of exercise. The athletes and coaches have switched to online training with physical and professional exercises at home, limiting going out.

The cyclist, Bui Quy Duong, says: "Each athlete is aware of the need to seriously realize the social distance and at the same time it is necessary to maintain the training at home. Every day, I seriously and fully practice the tasks assigned by the coach. Online training at home under the supervision and guidance of the coach creates the interaction between teachers and students, helping the athletes maintain the training regime, and not letting oneself be lazy”.

Maintaining regular exercises has an important and necessary role in the athletic career of each athlete. This not only helps athletes improve their health, enhance their resistance to prevent and combat Covid-19, but it also contributes to maintaining the physical foundation, maintaining and improving the personal achievement, and preparing well for tournaments in the future.

Mr. Tran Dai Nghia, the coach of mountain cyclist, says: "Stopping training is dangerous for the athletes. Maintaining training and increasing fitness help the athletes create a foundation to get ready for the tournament after the epidemics is over. Although the training atmosphere is not so exciting as a direct practice, each individual needs to adapt to the actual situation. Working at home requires the athletes to have a sense of self-discipline to complete all the tasks. Through a number of devices, the coaches can monitor the students’ training progress and easily monitor the indicators ...”.

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